1. Tips for entering and riding the Duo Normand
(Reviews/Training and Riding)

The Duo Normand is possibly Team Grumpy's favourite time trial - the course offers a bit of everything to the rider, fast flat roads, coupled with quite technical sections.  We've always been favoured ...

2. How to ride two-up team time trials
(Reviews/Training and Riding)

... what you might have done better, or where you might have lost time, but keep it constructive. We'll add to this article periodically.  Upcoming: tips and tricks realting to riding the Duo Normand - watch ...